NOTE: this information describes the regular events and may not be applicable during the pandemic.


The run starts at the Rouge Beach and follows the newest part of the waterfront trail West then back again. This is one of the most scenic and beautiful parts of the waterfront trail.



Register through the Running Room. Registration is necessary if you want to be timed, receive a participation certificate and be eligible for prizes. Registered participants also receive a "goodies bag".


Prizes will be awarded to the top male and female participants from each age category in each event. At least 18 prizes will be available. Depending on participation, there may also be prizes for special participants (e.g. para or special athletes).

Every participant who provides an e-mail address will be sent a personalized certificate showing their standing (for the top 3 positions) or participation within their event, gender and age group.




Some parking available within the Rouge Beach Park. There is more parking just inside the park entrance at Rouge Hills Drive and further spaces across the street from the entrance. Aditionally there is ample street parking in the area.